Yogates - Pererprivè

Yogates at Sant’Andrea Gardens with Elisabetta Perer

On Sunday, June 21, Sant’Andrea Gardens will host a special wellness event dedicated to balance, movement, and self-care through Yogates, a discipline that combines the harmony of yoga with the effectiveness of Pilates in a complete practice of movement, breathing, and body awareness.

Leading the session will be Elisabetta Perer, a wellness professional and instructor who has spent years helping people of all ages develop a healthier and more balanced relationship with their bodies. Through her experience and attentive approach, Elisabetta creates accessible and engaging classes that integrate physical exercise, mindfulness, and relaxation.

During the session, participants will be guided through a series of exercises designed to improve posture, flexibility, mobility, and muscular strength, always working in harmony with the breath. The focus is not on performance, but on well-being: releasing tension, restoring balance, and cultivating positive energy in a welcoming and inclusive environment.

The practice will take place in the beautiful setting of Sant’Andrea Gardens, where the shade of the trees and the peaceful atmosphere provide the perfect backdrop for slowing down, focusing on the present moment, and reconnecting with oneself. Surrounded by nature, participants will enjoy a unique experience that combines movement, mindfulness, and the restorative power of the outdoors.

Open to all levels, including beginners, this Yogates session offers an opportunity to start the day with renewed energy and a sense of harmony. Guided by Elisabetta Perer, participants will enjoy a refreshing and inspiring journey of wellness in the heart of Treviso’s summer season.